WHAT’S INVOLVED IN OUR 6 WEEK CHALLENGE?
Our 6 Week Challenge is designed to give you the best possible results in a short space of time. We combine our expertly designed workouts with our easy to follow nutrition plan to help you achieve the results you’re looking for.
- Up to 3 workouts per week at our private facility in Swords with a Personal Trainer
- Full body workouts designed specifically to burn maximum calories and help give that toned look
- Flexible exercise schedule to tie in with your busy calendar. Use our simple booking system to book in each day
- Full support throughout with nutrition and mindset so you are always focused and in the right frame of mind
- No boring or restrictive meal plans, our flexible and tasty nutrition plan is designed to fit in with your busy lifestyle
- Regular check ins throughout the duration of the program
- Non-stop support throughout the entire challenge through our private members group